Personal Health Care And Common Cold Remedies

It is hot outside! It is so hot, the heat is shimmering off the sidewalk in waves. You need something to drink, now! Water is just not going to do the trick. You delve into the refrigerator, looking for pieces of cold, ripe, and juicy fruit. Armed with a hunk of watermelon, a few peaches and apricots, and your nifty, brand-new juicer, you are now ready to face the world.

But for many folks it is hard to add in 5 servings of vegetables a day as recommended by the government. An easy remedy to that is to drink WheatGrass Powder. Wheatgrass is more alkaline than any plant known to man!
 

 


The internet is one of the best ways to explore and experiment with green supplements. I look for products that have no sweetener added. The fruit and/or juice in you smoothie provides all the sweetness you need. I also choose products that have no artificial ingredients. Organic products are usually the healthiest.

Apple cider vinegar helps to break down fat making it easier to eliminate. It helps to absorb calcium from the fruits and vegetables that we consume. It helps to cleanse our intestines and adds minerals that are easily assimilated. Health care practitioners have incorporated the use of ACV for centuries. It dissolves uric acid deposits, common in gout; cleanses the small intestines; fights fungal infections; and bacterial infections.

Real people beating real cancer, it happens all the time! I'm here to tell you, YES, you can beat cancer, and the best way to get started is by working diligently to oxygenate your cells and blood by restoring them to a normal, slightly alkaline pH!

 

 



Wheatgrass may be somewhat hard on the stomach initially, especially if you are not used to it. Try to consume no get more info more than about 4 ounces per day to start, working your way upwards gradually. You might experience a slightly upset stomach so try to stay within your limits until your body gets used to it. Wheatgrass also has strong cleaning effects on your body so you might feel a bit nauseous the first few times, but that is normal. It should not be taken on an empty stomach though; so try to spread them out in-between your meals during the day.

Eating the right foods is the most important way to nourish our bodies. We can easily get into the habit of eating the same foods all the time. It is so important to vary our diets in order to ensure we are getting more of a variety of nutrients.

Wheatgrass juice which provides a unique source of nutrition, also strengthens the immune system. When the immune system is functioning at maximum, it will be able to fight off disease just the way your body was designed. The answer then to "Can your immune system help fight the swine flu?", is a resounding YES. Not only the swine flu but other versions of the flu as well. Your best defense to any disease is to have a strong immune system.

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